HOUSTON IYENGAR YOGA STUDIO

“Celebrating 30 Years”

Group photo of students at Houston Iyengar Yoga Studio.
Students at Houston Iyengar Yoga Studio

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Love, labor, laugh.
b.k.s. iyengar
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Photo of students jumping into Utthita Hasta Padasana (Extended Hands and Feet Pose).
Students jumping into Utthita Hasta Padasana (Extended Hands and Feet Pose)

HELLO FRIENDS

Our 2026 Winter/Spring Session, January 4–April 11, is now open for registration.

Newcomers are welcome to take a free 50+ or Level 1 class during the first three weeks of the session. For more information, please go to our Free Classes page.

Instructions on how to use our very convenient Punchpass system can be found on our Registration page.



At the Houston Iyengar Yoga Studio, we provide serious yoga instruction in a friendly atmosphere. Students of all levels of ability build strength, flexibility, stability, and balance, of both body and mind.

Students who are devoted to Iyengar Yoga take joy in learning the ins and outs of this profound art and science. Though excellent for physical development, Iyengar Yoga classes are not typical yoga-exercise classes. We learn step by step a new language of the body and mind, involving healthy alignment and full extension, groundedness and uplift, and inner spaciousness and calm. Benefits carry into all aspects of life.

Instructors are certified to teach Iyengar Yoga only after years of practice and study, and must pass a rigorous certification exam. Our teachers give lots of individual instruction and kind correction to make the practice as safe and beneficial as possible.

For information about parking, entrances and elevators, please email Constance.

For more information about Iyengar Yoga, go to the next page.
Or go to the Official IYENGAR site.

Photo of students in Utthita Parsvakonasana (Side Angle Pose) at Houston Iyengar Yoga Studio.
Utthita Parsvakonasana (Side Angle Pose)

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The practice of Yoga induces a primary sense of measure and proportion. Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony. With unflagging patience we refine and animate every cell. . . .

Yehudi Menuhin
(from the foreword of “Light on Yoga”)
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